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2019 Little Heroes Registration

 Competitions to benefit:

More info on the event here: https://calaverabarbell.com/charities/

*Please make sure to sign up your team for the activity you plan to compete in! Early Registration closes on 8/16! Questions- Don’t hesitate to reach out to Debbie – debbie@calaverabarbell.com

VB-19CF-19WL-19

5k_1Mile_Run

 

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🇨🇦 World Masters Championships in Montreal Canada 🇨🇦 She is ready!! Watch Coach Amanda Cook @amcreno tomorrow at 1:45 PST Platform B. Watch her here: https://montrealmasters2019.com Send her some positive vibes below! 🇺🇸🇺🇸🇺🇸 VAMOS!!! @jenny.arthur #calaverabarbell #usaw #usaweightlifting#calaverafamOLY #trusttheprocess #nevadaweightlifting #BattleBorn #silverstateweightlifting #renoweightlifting #masterathlete #usawmasters #mastersweightlifting #OLY #olympicweightlifting #grit #battletested #calaveraGRIT
We are super excited to announce that Cheryl Haworth- @haworthweightlifting will be coming to help us raise money at our 7th Annual @pullingforourlittleheroes ! In the past years we have had some amazing athletes come out including Norik Vardanian- @norikvardanian Jenny Arthur- @jenny.arthur , Darren Barnes- @darrenbarnes56 , and some of the superstars from @hasslefreebbc like Megan Seegert- @megan_seegert , Jenny Lam- @lightning_lam , and Seth Tom- @quigonsassyseth ! We are so grateful to have them come out and help us raise money for families with little ones in the fight against cancer. These guys and gals are amazing inside and out! Cheryl has competed in 3 Olympic games (2000, 2004 and 2008) and won bronze in Sydney at the age of 17! She is a member of the USA Weightlifting Hall of Fame and just an all around amazing and fun person to be around. She is very active in the sport still as she owns Haworth Weightlifting in Atlanta Georgia, is a great mentor, conducts weightlifting seminars and is great announcer at events. We can't wait to have her in our community for the weekend and have her help us raise money for our Little Heroes! Come out and see her along with all the other athletes competing- 9/6 and 9/7! Everything raised goes directly to @nvkidscancer !! #pullingforourlittleheroes #childhoodcancersucks #knowthe gold #gogold
Leila Campbell, 10YO Are you even a weightlifter if you don't hookgrip while work on speed drills? Photo by: @hunter_beadell *** *** "The biggest thing we get out of it is seeing the kids smile. And hopefully we will also see that the lessons we're teaching - not only the fundamentals of hockey, but also the life values- are sinking in." Bobby Orr Love this quote from Mr. Orr. Smiles and lessons are two objectives for our youth programs. What a privilege to be a part of these kid's athletic development. @pwa_weightlifting @usa_weightlifting #calaverabarbell #usaweightlifting #calaverafamOLY #calaverafuture #future
One of our core values at Calavera is technique. From the youngest athlete to the oldest that come to train, technique is always paramount. I love how Coach Erika explains it below. TECHNIQUE: It’s ok to fail to learn, but don’t learn to fail. Working on technique, and proper movement can give you so much growth in the long run. If you train without good technique you set yourself up for possible injuries, and more. If you find yourself feeling stagnant without much improvement maybe go back to the beginning, and start with the basics. It’s not quitting, but instead you starting again with more knowledge than you previously had the first time you tried. Be coachable, and willing to work hard on the little things first. Developing minor muscles naturally helps to strengthen major muscles. -Coach Erika Scyphers @general_hazard #techniquemovesthebar #calaverabarbell #technique #OLY
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