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Really enjoyed doing a snatch workshop at @silverstrikecrossfit this weekend. If you live in Carson City or are looking for a CrossFit gym in that area, check them out! Mike and Heather have a great gym and a great group of coaches and athletes!

Super proud of these two!

We wanted to do something special for the first 3 kids that won our membership grants so we had these unique shirts made with quotes taken from each of their essays. The quotes are printed on their back as reminders to do our best to develop a gritty mindset. Thank you @brandedscreenprinting for always coming through and going above and beyond with the shirts! These kids are pretty special, check out their quotes:

Paige and Amanda head out to Orlando for @usawmasters Nationals! These two are battle tested and ready to party! Send them some good vibes!

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