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Grateful. Congratulations to all these @pwa_weightlifting athletes! What an honor to be on this list and a small part of such a great organization. One of the best weightlifting associations in the world! I owe so many ‘thank yous’ to so many people and one day I hope you will all know how much you mean to me. Let’s go or should I say, vamos!! @carlo5_hernandez #Repost @pwa_weightlifting with @make_repost ・・・ We are please to announce the following PWA lifters as our 2019 Athletes of the Year: Carrie Olson (Masters) Nini Manumura (Senior) Athena Schrijver (Junior) Julia Yun (Youth) Carlos Hernandez (Masters) Wes Kitts (Senior) Jaden Washington (Junior) Seth Tom (Youth)

Congratulations to our December Performance Skulls- CeCe Bow and Parker Myers! Cece and Parker are great students who are consistent in their training and are always open minded to learning. Cece has shown great strides with her technique, never complains and just goes to work on her programming. Parker is similar as he just needs to know what we are doing that day and just goes to work. Big things coming for these two this year! #calaverabarbell #usaw #usaweightlifting #calaverafamOLY #calaverafuture #future #techniquemovestheweight #usawnyc #trusttheprocess #reno #biggestlittlecity #nevada #BattleBorn #weightlifting #usaw #calaveraGRIT #battleready #battletested #grit #teachthemyoung #OLY #NevadaStrength #NevadaStrong

2019 Year in Review Local Competitions: Cal Expo, Sacramento Battle Born Classic, Reno Day of the Dead, Reno U25/Juniors Competitions: Universities, Las Vegas Youth Competitions: USAW Youth Nationals,Anaheim San Diego Open, San Diego Masters Competitions: Masters Nationals, Salt Lake City Masters Pan Am, Orlando Masters Worlds, Montreal Masters World Cup, San Diego And most importantly, we came together this year with our community and helped raised 135K for the Northern Nevada Children's Cancer Foundation @nvkidscancer at @pullingforourlittleheroes . Extremely grateful to be able to share these experiences with the most amazing people. Here's some of our highlights: *Amanda and Erika repeated as Masters National Champions *Cailen Barclay followed his sister’s footsteps and became our 2nd Youth National Champion *Amanda won her first World Championship and completed the Masters Grand Slam winning the Masters Nationals, Pan Am, World's and American *Both Mens and Womens Youth Teams were runner ups, bringing home 10 medals at Youth Nationals (7 technique medals and 3 gold medals) *29 total medals this year brought home by our masters team with Rayna, Paige, Audi, and Carlos adding to the count Slowly growing and always having fun! We even started our Athletic Performance class @cap_calavera_barbell this year which helps develop athletes through the sport of weightlifting and helps them excel in their own respective sport! Grateful for our past and excited about 2020! VAMOS!! #calaverabarbell #calaverafamOLY #famOLY #grateful #cheers #vamos

Huge thank you to @nevadawolfpack quarterback @carson12strong for spending some time with us and sharing his story. A great leader on and off the football field. Here are some pearls of wisdom he shared tonight: 1. Put the video games down and just get out and play 2. Play as many sports as you can 3. Have fun and enjoy your sports 4. When setbacks happen, keep the faith and work hard to come back stronger He is a positive influence for our athletes, he works hard and stays humble. He even threw some touchdowns to our boys after, which is something they’ll never forget. #BattleBorn #nevadawolfpack #nevadawolfpackfootball #nevadafootball #thefuture #hardworkpaysoffs

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