How the team weightlifting competition is ran for Pulling For Our Little Heroes.
- Teams of 2 (M,F)- All athletes will weigh in before or during their warm up. *Singlets are not required
- Athletes will have ~10 Minutes to warm up on the platforms. Usual format is done with 2 teams (4 athletes) going and the clock is set up in the following format below.
- Scoring will be adjusted to accommodate Sinclair coefficients, Masters Meltzer Malone coefficients, etc. You can see calculator used HERE
Calavera Barbell 